Nutritional Value of Food and Consuming †Free Samples to Students

Question: Dicuss about the Nutritional Value of Food and Consuming. Answer: Introduction: Nutrition is a very important factor when it comes to the well being of human health. There is a link between daily nutritional habits and the vulnerability to chronic diseases. A diet full of nutritious value can prevent the risk of such diseases and improve human health. Swinburne University will organize a workshop on nutrition which will make the students and their parents aware about the food management. This is because most of the young people in Australia are attracted towards junk food which reduces their immunity power. A survey of the students has showed that most of the students remain absent from the class due to their ill health. Renowned nutritionists and dietician will be invited to throw light on this important aspect so that the workshop can have a positive impact on the students. Thus, there is a need to address the five Ws of the topic nutrition. The five Ws of communication strategy will be taken care of while addressing the issue of nutrition in the workshop. What- nutrition is a serious issue of concern for the teenagers as they do not think twice about the food that they are consuming or what impact can it have on their health. Who- the teenagers mostly love to indulge in outdoor activities which prevent them from taking healthy home- made food management and their life style do not allow them to look after the nutritional value. Why- as a result of irregular food habits, the young people tend to fall ill more which led to absenteeism from school. When- a three- day long workshop will be held in the next month where the students, their parents, nutritionists and dieticians will be invited to answer the question related to human health and the food that is consumed. Where- the workshop will take place in the Conference Hall of Swinburne University where anyone can clear their doubts including the students, teachers, parent s and other guests. By using the communication strategy management of answering the five W questions, the young group will be able to understand the importance consuming healthy food which will reduce the risk of their illness. The parents will become cautious about the diet of their wards and they will be able to lead a disciplined life. As the recommendations will be given by professionals, so authenticity will not be a problem and resolving the dietary problems will allow the students not to miss their regular class. The target audience of the strategy will be the students of the university and their parents. Other guests and faculty members will also be among the invitees of the workshop but the main focus group or the target group of the event is the students and their parents. Young people mostly need healthy foods in their growing stage for their overall development. A diet chart will be provided to each member of the workshop according to the age, gender, food habits, and if they have any prevalent diseases or if they are under any medication, which will help them to remain healthy in the long run. Key messages The essential messages that will be conveyed through the communication strategy will be based on the nutritional value of food and the importance of consuming such eatables. Teenagers have to go through a lot of physical challenges during puberty which calls for extra nutrition to overcome these challenges. So they need to consume food from the five groups- vegetables, fruits, grain foods, reduced fat and protein. The students will be encouraged to pick fruits and vegetables and the food from other three groups for their everyday meal as those help in providing energy. Adolescence is the right time for proper physical and mental growth of the children. That is why; they need a healthy diet including the proportion of nutrients which will also help in developing a good food habit for their future. Conclusion: Nutrition refers to the relationship between food and goodness of health. Since a long time, obesity rates have been high among the school and college goers. This is because out of all the tensions in their life they do not care much about the food that they are consuming every day. If they become more selective about the nutritious value of their food, then it would be helpful for their daily life as well as for the future. A study was conducted in Swinburne University of Technology to find the reason behind a large number of absentees. It was find out that irregular food habit and deficiency of nutrients rich eatables are making them prone to diseases. To minimize the risk of young people falling ill, the institute is going to held a workshop on nutrition from 4 September- 6 September 2017 from 10 A. M to 1 P. M. This workshop will help the parents to know about the proper diet of their children from experts which will enable them to lead a healthy life.